Fitness Pole dancing is Putting the fun back into fitness!

The new and exciting way to shape up, look good and feel great in a friendly supportive environment.
We welcome women of all different ages, shapes and sizes. Attendees we teachare in age from 18 to 48 with the average being about 30. Classes include a cardio workout, stretches, pole tricks, spins and a cool down.

Still unsure..? Contact me to see one of our one off classes to really see the fitness craze that is sweeping the nation. In six weeks you'll be far fitter, will have learned loads of spins, tricks and will be able to climb the pole. You'll have so much fun you'll forget it's a workout and wonder why it wasn't in a gym sooner.

We do parties, private lessons, and also Personal Training.

Pole Fitness offers:

One-Off Classes

Choreographed Routine Courses
Practice Sessions
Private Tuition
Parties & Group Bookings
Personal Trainers .

Contact us for more information or call us for information 305-731-6898